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Skill Development

Rise Indoor Sports offers skill development for players of all ages and all skill levels. Establishing a sound fundamental skill set is very important for basketball players of all ages. Our in house skills trainers provide high quality instruction that caters to the needs of each athlete. We offer Small and Large group sessions, individual sessions and shooting sessions using our Dr. Dish shooting machines. Rise Indoor Sports is the industry hub for top notch skill development in the Carolina's.  

 GROUP SKILL DEVELOPMENT

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GROUP WORKOUT SCHEDULE

 

KINDERGARTEN - 2ND GRADE

MONDAY & FRIDAY 4:00-5:00 PM

$125 PER MONTH AND INCLUDES STRENGTH AND CONDITIONING MONDAY - FRIDAY WITH RISE SPORTS PERFORMANCE.

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3RD - 5TH GRADE

MONDAY & FRIDAY 5:00-6:00 PM

$125 PER MONTH INCLUDES STRENGTH & CONDITIONING MONDAY - FRIDAY WITH RISE SPORTS PERFORMANCE.

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6TH - 8TH GRADE

MONDAY & FRIDAY 6 - 7PM

$125 PER MONTH AND INCLUDES STRENGTH AND CONDITIONING WITH RISE SPORTS PERFORMANCE MONDAY - FRIDAY.

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GIRLS!!!!

MONDAY & FRIDAY 7:00-8:00 PM

$125 PER MONTH INCLUDES STRENGTH & CONDITIONING MONDAY - FRIDAY WITH RISE SPORTS PERFORMANCE.

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HIGH SCHOOL

MONDAY & FRIDAY 8:00-9:00 PM

$125 PER MONTH INCLUDES STRENGTH & CONDITIONING MONDAY - FRIDAY WITH RISE SPORTS PERFORMANCE.

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1-ON-1 SKILL DEVELOPMENT

1-ON-1 Skill development is available upon request. The cost is $50 per hour. Please schedule these 1-ON-1 sessions with Cory Dawkins.

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GIRL WORKOUTS

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GROUP WORKOUT SCHEDULE

Tuesday and Thursday you can schedule small group workouts, for a more intense setting. Contact Cory Dawkins for more information. 336-929-6481

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DR. DISH WORKOUTS

Come and get a customized shooting session on our Dr. Dish shooting machines. Available Monday-Friday after from 2:30PM - 8PM,

Cost $25 -1 shooter for 30 minutes

       $35 -2 shooters for 30 minutes

to reserve the shooting machine, please email Fred@RiseIndoorSports.Com 

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